Are you a yo-yo dieter and want to lose and manage your weight?
Are you an athlete and want to learn how to burn calories efficiently?
Do you want to learn more about nutrition and exercise?
Do you want to learn about nutrition in general?
You may still be fine with not so good diet and lack of exercise. However, as you age, you will be more at risk of getting serious diseases. Don't you want to prevent it before it gets too late?
I am a certified nutritionist and do individual counseling in 2 locations, financial district and lower pacific heights.
If interested, please email me and tell me briefly what is it that you want to accomplish. I will send an online version of my brochure.
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