PHOENIX RISING YOGA THERAPY "Emotions in Motion-Therapy on the Mat"
Yoga Therapy is Now in Noe Valley, as seen in Yoga Journal. Our feelings and memories remain stored within us and are often the cause of our stress and emotional or physical discomfort. Through supported movement and dialog, Phoenix Rising Yoga Therapy integrates body, mind, heart, and spirit, when bodywork meets psychology on the yoga mat. Offered in a private atmosphere of safety and acceptance. “I was amazed what tremendous healing happens with each session.” Sarha Orantes is experienced with trauma and abuse survivors and yoga students of all levels. Beginners welcome.
"The combination of talk and touch was not traumatic but physically and spiritually enlightening, sweet and deep...I met myself right where I was, with love." Donna Raskin, Yoga Journal
After a session, most clients experience:
* physical relief from tension and pain
*renewed emotional awareness
*enhanced mental clarity and inner balance
*deeper sense of perspective and focus
"Time slipped away... I felt your guidance, support, and reflection in the deepest sense. Wonderful stretches, too!" Corey Weinstein MD, Noe Valley SF Homeopathic Medicine
"There's nothing more compelling than being with your own wisdom. This process is simple and profound." Harriet Beinfield, L Ac, SF, Co-author "Between Heaven and Earth"
"I was curious and didn't have a lot of information. I was pleased at what did happen. I liked the reflecting, and the stretches helped enormously." Carole Landes, Actress, Marin
Where: 1465 Church St @ Cesar Chavez
Conveniently located in Noe Valley
Easy parking and public transportation
Get Acquainted Special: 1st appointment $75 for 1 1/2 hours
Practitioner: Sarha Orantes works with first hand knowledge when helping clients balance life's everyday demands with introspection. After living and working at the Integral Yoga Institute, she has taught for three decades and is a registered 500-hour Yoga Alliance teacher. It was her own journey in healing and love for yoga that led her to her current profession as a certified Phoenix Rising Yoga Therapist. Sarha brings depth, focus, and presence to each session. Her diverse clients range from ministers and physicians, to seniors with limits and athletes, to yoga students of all ages, from beginner to advanced.
Call 415-425-6904 for an appointment today or email sjorantes@yahoo.com
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