Ignite Your Life!
A series of supportive experiential workshops
to help you find out who you really are and to live that fully!
Come to one or to all!
Discover your richness and your passion.
Explore, taste and experience all of who you are.
Learn practical ways to live your unique life.
In these personal growth classes we will combine interactive exercises,
movement, drawing and facilitated support. Themes we may explore are:
• Feel welcomed
• Open your heart
• Find your voice
• Stand in your power
• Give and receive support
• Connect to your aliveness
• Learn how to say yes and no
WHEN: Saturday mornings, 9:00 – 12:00. Come to one or to all.
March 25, April 22, May 27
WHERE: Zen Center in San Francisco
COST: $30.00 per session. Space is limited. Please send nonrefundable
payment to hold your place in the workshop. Call for info.
BRING: Wear comfortable clothes to move in.
CALL: Kathleen (415) 668-5130 OR Denise (415) 641-9633
FACILITATORS:
Kathleen Dunbar, MA, LMFT, CHT: Life is the adventure of discovering ourselves. It is the hero and heroine’s journey to find and live our unique life to our fullest potential. We can learn to hear, trust and follow our wisdom. We can began to tap into our heartfelt and our gut-sense knowing. We can find and live our destiny. When we take the leap to be our true selves, the road rises to support us in ways that we couldn’t have imagined. Our life ignites with the meaning, satisfaction and passion of our personal vision! My approach intertwines my passionate interests in experiential modalities, the Hakomi Method, movement practices, shamanic techniques, dreamwork and creative expression.
Denise Martini, CHT, CMT, Movement Educator: My passion is the Art of Being Alive and assisting others on their journeys! Self-discovery is the Fire we need to IGNITE the life that is uniquely ours and only we can live! Often many different approaches are useful to call forth the dynamic expression of who we really are and transform beliefs, thoughts, and feelings that no longer serve us. Drawing from many assisted self-study practices like: mindfulness, movement, art, writing, and creative collaborations my approach is inspired by the Hakomi Method, Continuum Movement, and a variety of bodywork methods I have studied and incorporated since 1989.
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