Are you enrolled in a group fitness program? Working with a gym employed “Trainer”?
Most group and gym“exercise” programs are simply gateway program’s. Meaning, that after its full value has been maximized
( about 1 month) a member would be wise to look for a qualified fitness professional for some one-on-one personal training and advice to determine an individualized plan of action that would lead to further results.
If you are enrolled in one of those classes, then it’s about time you “graduate” onto a program that’s tailored specifically to your body type, fitness condition, strength and stamina. That’s exactly what you’ll get if you train with me, a program designed for you, by me.
At Fleming Fitness I care about you and your fitness goals. I design your exercise program especially for you based on your goals and your current fitness level. I’ll make your workouts fun! You’ll stretch,
lift, tone, kick and step your way to fitness. As your personal trainer, I’ll be with you every step of the way providing you with the encouragement and instruction that you need. Every exercise, every muscle, every movement will be taught , explained and designed for you, by me.
Whether your goal is weight-loss, gaining strength, sports enhancement, or improved health, my years of experience as a personal trainer can help make your goals happen.
I AM….
• ISSA Certified In Personal Fitness (CPF)
• Specialist in Performance Nutrition ( SPN)
• Spencer Pilates Certified (SPC)
• American Heart Association CPR Certified
• IDEA Health & Fitness Member
• Prenatal & Postpartum Training Qualified
Serving San Jose and Santa Clara County, offering personalized workouts in the convenience of my private home gym in San Jose.
If you live San Jose or surrounding area’s and are interested in my services as your personal trainer, please e-mail me to set up your free consultation and free training session.
My website is devoted to giving you the information you need regarding your health and fitness concerns from one of the top personal trainers in San Jose.
Get motivated. Ask questions. Find out how..
CLICK HERE TO ENTER MY WEB SITE
Call Me: 408-667-1417
Campbell, San Jose, Santa Clara.
Personal Training And Nutritional Advice
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